{"product_id":"the-super-carb-diet-shed-pounds-build-strength-eat-real-food","title":"The Super Carb Diet: Shed Pounds, Build Strength, Eat Real Food","description":"How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper’s Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day.\n\nIn The Super Carb Diet you’ll find:\n- How to eat carbs earlier in the day for sustained energy\n- A list of super-carb foods\n- Limited snacks but larger and more varied meals\n- A way of eating that’s sustainable\n- Super-charged weight loss\n\nThe Super Carb Diet will keep millions of dieters from giving up after Week One. The program leads you through precise plate proportions, balancing good protein, low fat, high fiber, and nutrient density. Not only will you lose significant weight and whittle your waistline, you’ll walk away from the table feeling happy and full.\u003cbr\u003eASIN: 1250146607\u003cbr\u003eVSKU: RDV.1250146607.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Harper, Bob|Pellegrino, Danny\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":44930661384369,"sku":"RDV.1250146607.G","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/skuimage_ab9b733a-6979-4e98-973e-a7693c15b590.jpg?v=1732728264","url":"https:\/\/www.reliantbookstore.com\/products\/the-super-carb-diet-shed-pounds-build-strength-eat-real-food","provider":"Reliant Bookstore","version":"1.0","type":"link"}