{"product_id":"the-stubborn-fat-fix-eat-right-to-lose-weight-and-cure-metabolic-burnout-without-hunger-or-exercise-1","title":"The Stubborn Fat Fix: Eat Right to Lose Weight and Cure Metabolic Burnout without Hunger or Exercise","description":"The Stubborn Fat Fix WINS THE \"BEST BOOKS 2010\" AWARD for Health: Diet\/Weight Loss Category\n\nDo you feel tired all the time? Do you feel hungry between meals, even if you've just eaten? Do you crave candy, soda, or coffee, especially in the mid-afternoon?\n\nIf you answered yes to any of these questions, you may have a metabolic disadvantage. Most diet plans fail because they don't address the underlying metabolic conditions that contribute to increased hunger and weight gain. In fact, they often worsen the problem by cutting calories and prompting food cravings. This further stresses your metabolism and leaves you hungrier—and heavier—than ever.\n\nThe Stubborn Fat Fix remedies this by identifying and treating metabolic imbalances. Based on the results of simple quizzes, you'll choose between two eating plans that prescribe the ideal foods needed to repair your metabolic disorder and turn off faulty hunger signals. On both plans, you'll lose weight by doing something that seems counterintuitive—eat more, move less—in order to heal your metabolism. You can even incorporate \"luxury\" foods—indulging in ice cream, salty snacks, bread, wine or beer, or even chocolate—to stay on track without feeling deprived. A tailored supplement program, carefully controlled exercise, and stress-reduction techniques complete the metabolic cure.\n\nEven better, once your metabolism is in balance, you will not only permanently drop pounds but also improve your cholesterol, blood pressure, blood sugar, and energy levels for overall better health. Hundreds of the Berkowitzes' patients, like those profiled in the book, have successfully lost up to 70 pounds with this plan.\n\nWith The Stubborn Fat Fix—featuring more than 30 delicious recipes and the exclusive Fiber Ratio tool created by Valerie to help you get the most out of your favorite foods—you, too, can lose that stubborn fat forever.\u003cbr\u003eASIN: 159486828X\u003cbr\u003eVSKU: RDV.159486828X.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Berkowitz, Keith|Berkowitz, Valerie|Bowman, Alisa|Hyman, Mark\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is a well used but readable copy. This is an ex-library book with stickers and markings. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47858591137969,"sku":"RDV.159486828X.A","price":7.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/159486828X-0_dc442347-8058-4a35-a590-7ecb92f95125.jpg?v=1787099859","url":"https:\/\/www.reliantbookstore.com\/products\/the-stubborn-fat-fix-eat-right-to-lose-weight-and-cure-metabolic-burnout-without-hunger-or-exercise-1","provider":"Reliant Bookstore","version":"1.0","type":"link"}