The Soy-Free Vegan: Gluten-Free Sugar-Free Cuisine

Soy, which can appear in the form of tofu, tempeh, TVP, milk substitutes, dairy products, and in sneakier preparations such as flavorings and additives, is widely used in our food supply. For those who are already vegetarian or vegan, eliminating soy may seem impossible without resorting to a raw diet. However, this book is here to show you how its done, deliciously.This book is compiled from recipes previously published by the author, Dawn Grey, PhD, ND, a Holistic Health Practitioner who has consulted with over 10,000 clients worldwide. The featured recipes are easy to follow, written for the beginner, and are foods you are familiar with. An international menu, with Italian, Indian, Mexican, Asian, Middle Eastern and American provides breakfasts, appetizers, main courses, and desserts.Enjoy French Toast, muffins, fritters, queso dip, pizza, homemade breads, soups, stews, cupcakes, pastas, pies, and more- safely and with ingredients found at most grocers. With meals the entire family will love, there is no need to cook separately and waste time and money.For those who simply want to eat a more plant-based diet, or to avoid multiple sensitivities, the Soy-Free Vegan is what you were waiting for.
ASIN: 1460934970
VSKU: 56JUHA000AEP_ns
Condition: Good
Author/Artist:Grey, Dawn, Ph.d.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. This is an ex-library book with stickers and markings. Cover image on the book may vary. Ships out quickly in a secure plastic mailer!