{"product_id":"the-south-beach-diet-the-delicious-doctor-designed-foolproof-plan-for-fast-and-healthy-weight-loss-10","title":"The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss","description":"THE DIET EVERYONE'S TALKING ABOUT!\n\nDeveloped by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat. It's not low carbs. It teaches you to use the right carbs and the right fats to change your body chemistry to burn fat, help reduce your cholesterol, and help prevent metabolic syndrome (pre-diabetes). As a result, you'll lose weight quickly and safely.\n\nDr. Agatston's plan allows you to eat the foods you love-meat and fish, cheese, healthy oils and nuts, vegetables, and the right carbohydrates and sweets. There's no mandatory exercise, and you're never left craving more food. Structured in three simple phases, this may be the easiest diet that you've ever tried.\n\nPHASE ONE: Say goodbye to bad-for-you \"goodies\"!\nYour cravings will disappear...and so will eight to thirteen pound.\n\nPHASE TWO: Your stomach is visibly smaller and favorite foods are back on the menu!\nYour body is burning calories, not storing them!\n\nPHASE THREE: The stage that lasts the rest of your life-normal foods in normal portions.\nYou will keep your ideal weight...and maintain your health and vitality.\n\nWith recipes and meal plans for each phase!\n\n\"The real value of the book is its sound nutritional advice.\"\n-Newsweek\u003cbr\u003eASIN: 031231521X\u003cbr\u003eVSKU: RDV.031231521X.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Agatston M.D., Arthur\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47379982287025,"sku":"RDV.031231521X.A","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/031231521X-0_e5159a3a-5fa7-4b45-9b93-bfc6b7033c0a.jpg?v=1781201390","url":"https:\/\/www.reliantbookstore.com\/products\/the-south-beach-diet-the-delicious-doctor-designed-foolproof-plan-for-fast-and-healthy-weight-loss-10","provider":"Reliant Bookstore","version":"1.0","type":"link"}