{"product_id":"the-power-of-gratitude-the-thankful-way-to-a-happier-healthier-you","title":"The Power of Gratitude: The thankful way to a happier, healthier you","description":"Discover how to actively be more grateful, and how this can lead to greater happiness and well-being.\n\nDiscover how to actively be more grateful, and how this can lead to greater happiness and well-being.\n\nCan being more grateful change your life? Ongoing research suggests that it does. Practicing gratitude has a positive impact on the brain and changes the way we feel about the world—and each other. It transforms our lives from the inside out—and The Power of Gratitude explains how.\n\nGratitude extends far beyond the ritual of sharing gifts or saying thank you. It is a form of recognition—a way of appreciating the kindness, beauty, and wonder that life has to offer. Gratitude connects us to one another and to the world we live in. It increases our wish to nurture, help, and protect one another—and increases our sense of belonging.\n\nIncluded are practical and conscious ways to embrace gratitude that have lasting meaning, from creative ways to turn a simple thank you into a heartfelt gift to strategies to help us to see life with brighter eyes. Try keeping a gratitude journal, whether on paper or using an app, or making a gratitude altar. Discover meditations to end your day on a grateful note and to help you find your way back to thankfulness when times are hard. You will soon find that gratitude becomes a way of life and will reap the benefits, both emotional and physical.\u003cbr\u003eASIN: 1782494391\u003cbr\u003eVSKU: RDV.1782494391.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Blyth, Lois\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":44537363988657,"sku":"RDV.1782494391.A","price":7.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/skuimage_be466e23-feea-49d2-ab13-5faf76873c3c.jpg?v=1724346405","url":"https:\/\/www.reliantbookstore.com\/products\/the-power-of-gratitude-the-thankful-way-to-a-happier-healthier-you","provider":"Reliant Bookstore","version":"1.0","type":"link"}