{"product_id":"the-new-health-rules-simple-changes-to-achieve-whole-body-wellness","title":"The New Health Rules: Simple Changes to Achieve Whole-Body Wellness","description":"New York Times Bestseller—now available in paperback!\n\n“One of the easiest to understand books on health.”\n—CNN\n\n“A manual for living well, with clear and easy rules that anyone can put into practice.”\n—Men’s Journal, Best Health Books of the Year\n\nFrank Lipman, M.D., is “at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and coauthor Danielle Claro make life-changing health advice available to all. Their book offers the cutting-edge secrets to optimal health in a stylish, lushly illustrated format—a spoonful of beauty to help the wellness tips go down.\n\nThe New Health Rules wades through the often contradictory information that bombards us daily and delivers more than 100 actionable tips that will improve every aspect of our health—body, mind, and soul. Readers will learn simple rules for getting a good night’s sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed. Here Lipman and Claro teach us which foods help prevent Alzheimer’s, why sugar is so destructive, and how to bring “good bacteria” into the digestive system—providing an arsenal of easy-to-process tips and guidelines to make us stronger, healthier, and happier.\u003cbr\u003eASIN: 1579657591\u003cbr\u003eVSKU: RDV.1579657591.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Lipman MD, Frank|Claro, Danielle\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46570857365681,"sku":"RDV.1579657591.G","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1579657591-0.jpg?v=1767894493","url":"https:\/\/www.reliantbookstore.com\/products\/the-new-health-rules-simple-changes-to-achieve-whole-body-wellness","provider":"Reliant Bookstore","version":"1.0","type":"link"}