{"product_id":"the-most-effective-ways-to-live-longer-cookbook-the-surprising-unbiased-truth-about-great-tasting-food-that-prevents-disease-and-gives-you-optimal-health-and-longevity-1","title":"The Most Effective Ways to Live Longer Cookbook: The Surprising, Unbiased Truth about Great-Tasting Food that Prevents Disease and Gives You Optimal Health and Longevity","description":"In The Most Effective Ways to Live Longer Cookbook, author Jonny Bowden, one of America’s top nutritionists, reveals the science behind food and longevity, and offers recipes that will lengthen your life and keep you strong, healthy, energetic, and active.\n\nEach and every of the 150 recipes inside have been specifically engineered to combat and reverse the effects of aging, so that you can get the most out of each day and do the things you always dreamed of, every decade of your life. You’ll be treated to hundreds of delicious, easy to prepare meals that will:\n\n• Combat oxidative damage caused by free radicals from the environment and your own body, wearing you down from the inside out\n• Fight inflammation, the “silent killer” that is a factor in just about every degenerative disease\n• Avoid glycation, a process that is implicated in many of the diseases of aging\n• Reduce stress, which can cause more damage to your overall well being than you think\n• Prevent damage to the organs that are most vulnerable to aging such as the brain, heart, and bones are also included.\n\nWith The Most Effective Ways to Live Longer Cookbook, the smartest, tastiest program for living a longer, better, healthier life is here!\u003cbr\u003eASIN: 1592334458\u003cbr\u003eVSKU: RDV.1592334458.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Jonny Bowden|Jeannette Bessinger\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47859151372465,"sku":"RDV.1592334458.A","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1592334458-0_5c92a6a8-05ee-4727-ba3e-a8ad63e98462.jpg?v=1787116775","url":"https:\/\/www.reliantbookstore.com\/products\/the-most-effective-ways-to-live-longer-cookbook-the-surprising-unbiased-truth-about-great-tasting-food-that-prevents-disease-and-gives-you-optimal-health-and-longevity-1","provider":"Reliant Bookstore","version":"1.0","type":"link"}