{"product_id":"the-mindful-mom-to-be-a-modern-doulas-guide-to-building-a-healthy-foundation-from-pregnancy-through-birth","title":"The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth","description":"Strengthening your own foundation is one of the very best beginnings you can give your child.\n\n“We love Lori! We worked with her throughout the pregnancy and birth of our daughter. The Mindful Mom-to-Be is just like having Lori by your side, supporting you throughout your journey into parenthood.”—Kristen Bell and Dax Shephard\n\nIn The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too.\n\nWith month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.\u003cbr\u003eASIN: 1623363012\u003cbr\u003eVSKU: RDV.1623363012.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Bregman, Lori|Newman, Stefani|Sims, Molly\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46025850192049,"sku":"RDV.1623363012.A","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1623363012-0.jpg?v=1752341364","url":"https:\/\/www.reliantbookstore.com\/products\/the-mindful-mom-to-be-a-modern-doulas-guide-to-building-a-healthy-foundation-from-pregnancy-through-birth","provider":"Reliant Bookstore","version":"1.0","type":"link"}