{"product_id":"the-mens-health-gym-bible-includes-hundreds-of-exercises-for-weightlifting-and-cardio","title":"The Men's Health Gym Bible: Includes Hundreds of Exercises for Weightlifting and Cardio","description":"Backed with the authority of the world's leading men's lifestyle magazine, this is the ultimate resource for guys looking for a total gym experience\n\nIn The Men's Health Gym Bible, certified strength and conditioning coach Mike Mejia and magazine contributor Myatt Murphy instruct readers in the optimal use of a gym for strength training and cardiovascular fitness. The authors advise both novices and longtime gym rats on:\n\n• how to choose the right personal trainer\n\n• the value of group fitness classes—and how to fit them into any workout schedule\n\n• how to design a gym program that meets personal fitness goals\n\nPacked with hundreds of photographs that demonstrate proper technique for every piece of equipment found in the typical gym, The Men's Health Gym Bible is the must-have accessory for every gym membership. There is simply no other book on the market that so comprehensively and expertly addresses the needs of gym enthusiasts.\u003cbr\u003eASIN: 1594864888\u003cbr\u003eVSKU: RDV.1594864888.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Murphy, Myatt|Mejia, Michael|Editors of Men's Health Magazi\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":48035485548721,"sku":"RDV.1594864888.VG","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.reliantbookstore.com\/products\/the-mens-health-gym-bible-includes-hundreds-of-exercises-for-weightlifting-and-cardio","provider":"Reliant Bookstore","version":"1.0","type":"link"}