{"product_id":"the-gradual-vegetarian-the-step-by-step-way-to-start-eating-the-right-stuff-today","title":"The Gradual Vegetarian: The step-by-step way to start eating the right stuff today!","description":"Step-by-step to a new way of life!\nDo you want to cut down on meat eating or adapt a completely vegetarian diet? Whatever your goal. Lisa Tracy has written the book that takes all the trouble out of the transition. She shows you how to get started and lets you take it as far as you want to go.\n\nStage one - includes poultry and fish\nStage two - includes fish\nStage three - the total vegetarian diet\n\nLet her show you how to:\nanalyze your diet\nplan your strategy\nreorganize your kitchen for great meals in minutes\nshop supermarkets and health food stores\nbecome an expert on everything from sweeteners and sprouts to seeds and seaweeds\nanswer the complex carbohydrate question\nattack your allergies\ndine out in style\nlive with meat eaters and bologna lovers\nand much, much more\nComplete with delicious recipes for every step of the way, The Gradual Vegetarian takes you where you want to go - toward a better way of eating and living.\n\nFrom the Paperback edition.\u003cbr\u003eASIN: 0440531241\u003cbr\u003eVSKU: RDV.0440531241.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Tracy, Lisa\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46066956665009,"sku":"RDV.0440531241.A","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0440531241-0.jpg?v=1753723913","url":"https:\/\/www.reliantbookstore.com\/products\/the-gradual-vegetarian-the-step-by-step-way-to-start-eating-the-right-stuff-today","provider":"Reliant Bookstore","version":"1.0","type":"link"}