{"product_id":"the-g-free-diet-a-gluten-free-survival-guide","title":"The G-Free Diet: A Gluten-Free Survival Guide","description":"For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.\n\nIn this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.\n\nDownload the free companion app Eating Out G-Free.\u003cbr\u003eASIN: 1599951886\u003cbr\u003eVSKU: RDV.1599951886.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Hasselbeck, Elisabeth|Green MD, Peter\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":45303728373937,"sku":"RDV.1599951886.G","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1599951886-0.jpg?v=1743441344","url":"https:\/\/www.reliantbookstore.com\/products\/the-g-free-diet-a-gluten-free-survival-guide","provider":"Reliant Bookstore","version":"1.0","type":"link"}