{"product_id":"the-anxiety-reset-a-life-changing-approach-to-overcoming-fear-stress-worry-panic-attacks-ocd-and-more","title":"The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More","description":"Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.\nIf you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover: Your anxiety type and triggers Common myths about anxiety Hidden causes and catalysts of anxiety and what to do about them The pros and cons of medication and possible alternatives How to develop your optimism muscle How to eat for better emotional health How to get started on a personal anxiety reset plan\n\nCombining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.\u003cbr\u003eASIN: 1496441133\u003cbr\u003eVSKU: RDV.1496441133.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Jantz Ph.D., Gregory L.|Wall, Keith|Gurian, Dr. Michael\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47669829763249,"sku":"RDV.1496441133.VG","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1496441133-0.jpg?v=1783186710","url":"https:\/\/www.reliantbookstore.com\/products\/the-anxiety-reset-a-life-changing-approach-to-overcoming-fear-stress-worry-panic-attacks-ocd-and-more","provider":"Reliant Bookstore","version":"1.0","type":"link"}