{"product_id":"super-shred-the-big-results-diet-4-weeks-20-pounds-lose-it-faster-2","title":"Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!","description":"Super Shred, the diet that works faster and forever! Using the same principles―meal spacing, snacking, meal replacement and diet confusion―that made his SHRED a major #1 bestseller―Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.\n\nSuper Shred is a program with four week-long cycles:\n\n--Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success\n--Accelerate, when you'll kick it up and speed up weight loss\n--Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing\n--Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds\n\nThe SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!\n\nIncludes more than 50 all-new recipes for meal replacing smoothies and soups!\u003cbr\u003eASIN: 1250061202\u003cbr\u003eVSKU: RDV.1250061202.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Smith M.D., Ian K.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46706149785777,"sku":"RDV.1250061202.VG","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1250061202-0.jpg?v=1773338387","url":"https:\/\/www.reliantbookstore.com\/products\/super-shred-the-big-results-diet-4-weeks-20-pounds-lose-it-faster-2","provider":"Reliant Bookstore","version":"1.0","type":"link"}