{"product_id":"super-shred-the-big-results-diet-4-weeks-20-pounds-lose-it-faster-1","title":"Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!","description":"The diet that works faster and forever!\nSUPER SHRED\nUsing the same principles―meal spacing, snacking, meal replacement and diet confusion―that made his SHRED a major #1 bestseller―Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.\nSUPER SHRED\nIt's a program with four week-long cycles:\n--Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success\n--Accelerate, when you'll kick it up and speed up weight loss\n--Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing\n--Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds\nThe SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!\nIncludes more than 50 all-new recipes for meal replacing smoothies and soups!\u003cbr\u003eASIN: 1250044537\u003cbr\u003eVSKU: RDV.1250044537.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Smith M.D., Ian K.\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":44928189169841,"sku":"RDV.1250044537.G","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/skuimage_aeed0bbf-41af-4bee-8d8f-297979f30645.jpg?v=1733023722","url":"https:\/\/www.reliantbookstore.com\/products\/super-shred-the-big-results-diet-4-weeks-20-pounds-lose-it-faster-1","provider":"Reliant Bookstore","version":"1.0","type":"link"}