Super Healing: The Clinically Proven Plan to Maximize Recovery from Illness or Injury

At this moment, 90 million Americans are in the process of healing from an illness or injury. Many will start out in the hospital, receiving immediate and perhaps life-sustaining treatment. Once they're through this critical phase, they may be left to their own devices to "finish" healing. These patients may not realize it, but they've entered a special time between acute sickness and optimal health--what Julie Silver, MD, calls the Healing Zone. Capitalizing on the dynamic power of the Healing Zone is what Super Healing is all about. Over the years, Dr. Silver has taught thousands of patients how to Super Heal by utilizing key principles of rehabilitation medicine, proven through evidence-based research. She has distilled these principles into a self-guided program with the following core components: -Exercising in a therapeutic manner -Eating a healing diet -Obtaining proper rest and sleep -Alleviating pain -Avoiding mood problems -Using the mind to heal the body -Improving loving relationships and social connections -Harnessing spiritual energy Collectively, these components can facilitate recovery from illness or injury far beyond what any one can do alone. It's not just healing--it's Super Healing.
ASIN: 1594866317
VSKU: RDV.1594866317.G
Condition: Good
Author/Artist:Silver, Julie
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.