{"product_id":"stretching-for-50-a-customized-program-for-increasing-flexibility-avoiding-injury-and-enjoying-an-active-lifestyle","title":"Stretching for 50+: A Customized Program For Increasing Flexibility, Avoiding Injury And Enjoying An Active Lifestyle","description":"An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond\n\nJust ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving.\n\nCustomized Programs for Your Lifestyle:\n\n• Golf\n• Jogging\n• Biking\n• Skiing\n• Swimming\n• Tennis\n• Gardening\n• Hiking\u003cbr\u003eASIN: 1569754454\u003cbr\u003eVSKU: RDV.1569754454.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Knopf, Karl\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47539632930993,"sku":"RDV.1569754454.VG","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1569754454-0.jpg?v=1782062973","url":"https:\/\/www.reliantbookstore.com\/products\/stretching-for-50-a-customized-program-for-increasing-flexibility-avoiding-injury-and-enjoying-an-active-lifestyle","provider":"Reliant Bookstore","version":"1.0","type":"link"}