{"product_id":"stress-no-evil-twelve-steps-to-keep-from-going-bananas","title":"Stress No Evil: Twelve steps to keep from going bananas","description":"Bobbe White's tips in Stress No Evil can help anyone manage everyday stress. Step-by-step suggestions render each tip immediately applicable, because of her innate talent for explaining ideas conversationally and humorously. Stress No Evil—Twelve tips to keep from going bananas is filled with amusing stories and whimsical illustrations to motivate readers to tackle daily issues that contribute to stress. It's a quick, easy read for even the most hectic life!\n\nIn sections such as, \"No,\" White offers multiple responses when saying \"No\" is the better answer for you in some situations. Another section highlights exercise as an effective stress management tool, \"The best time to exercise is whenever you'll do it!\" she advises. Or when going outdoors, combatting stress may simply mean stepping outside. It doesn't require going on a grand safari!\n\nBobbe White advises us to stop monkeying around with stress in order to live a happier and healthier life. She peels away typical excuses and obstacles that will get the monkey (i.e. stress) off our backs. White tells us, \"What works for you, may not work for me. What works for me may not even work for me! That's why we need a lot of resources!\"\n\nBobbe White is professional speaker, retired banker, Certified Laughter Leader Expert (seriously) and blogger. She speaks to organizations that want to celebrate their staff or members to better manage stress using humor and perspective.\u003cbr\u003eASIN: 0578832224\u003cbr\u003eVSKU: RDV.0578832224.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:white, bobbe\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":45554221252785,"sku":"RDV.0578832224.A","price":9.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0578832224-0.jpg?v=1747848780","url":"https:\/\/www.reliantbookstore.com\/products\/stress-no-evil-twelve-steps-to-keep-from-going-bananas","provider":"Reliant Bookstore","version":"1.0","type":"link"}