{"product_id":"step-by-step-yoga-for-pregnancy-essential-exercises-for-the-childbearing-year-1","title":"Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year","description":"Yoga calms the mind, bringing a sense of peace, relaxation, and well-being as well as optimizing physical health, agility, adn strength. Step-by-Step Yoga for Pregnancy is an essential guide to the best exercises for each stage of pregnancy and the resources you need for a harmonious pregnancy, birth, and recovery. Step-by-Step Yoga for Pregnancy is: a beautifully illustrated yoga handbook for all three trimesters and the weeks following delivery the perfect resource for newcomers to yoga and invaluable for experienced students a complete collection of safe, carefully selected postures written in consultation with top yoga instructors, midwives, and doctors approved by leading pregnancy experts Wendy Teasdill is an experienced yoga teacher and the mother of three children. She began teaching yoga in Hong Kong, where she adapted her teaching to meet the needs of pregnant students. She lives in Glastonbury, England.\u003cbr\u003eASIN: 0809225433\u003cbr\u003eVSKU: RDV.0809225433.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Teasdill, Wendy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46738923880625,"sku":"RDV.0809225433.G","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0809225433-0_678eea51-39be-4058-ac91-1297fade4acf.jpg?v=1774980678","url":"https:\/\/www.reliantbookstore.com\/products\/step-by-step-yoga-for-pregnancy-essential-exercises-for-the-childbearing-year-1","provider":"Reliant Bookstore","version":"1.0","type":"link"}