{"product_id":"staying-sharp-9-keys-for-a-youthful-brain-through-modern-science-and-ageless-wisdom","title":"Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom","description":"From the author of The Chemistry of Joy and The Chemistry of Calm comes a practical guidebook for building and maintaining a sharp, healthy, and vibrant mind.\n\nA strong memory and a healthy brain aren’t as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. Together they demonstrate how to blend the best of modern science and Eastern holistic medicine together to form a powerful drug-free program to maintain a youthful mind and a happy life.\n\nWith more than fifty-five years of combined experience in the fields of neuroscience and psychiatry, Dr. Emmons and Dr. Alter have taken their expertise and translated the fundamentals of brain science into an easily accessible collection of the nine key lessons proven to preserve and strengthen mental acuity. Filled with easy to understand theories and practical exercises to work out your brain and mind, Staying Sharp provides you with a blueprint to live more joyfully, age more gracefully, and build intimacy in your relationships, no matter what your age.\u003cbr\u003eASIN: 1476758948\u003cbr\u003eVSKU: RDV.1476758948.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Emmons  MD, Henry|Alter  PhD, David\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":45791686328497,"sku":"RDV.1476758948.G","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1476758948-0.jpg?v=1751217404","url":"https:\/\/www.reliantbookstore.com\/products\/staying-sharp-9-keys-for-a-youthful-brain-through-modern-science-and-ageless-wisdom","provider":"Reliant Bookstore","version":"1.0","type":"link"}