{"product_id":"preventions-best-fat-fighters-hundreds-of-ways-to-eat-healthy-shed-pounds-and-stay-fit-2","title":"Prevention's Best Fat Fighters: Hundreds of ways to eat healthy, shed pounds, and stay fit!","description":"Diet. It's one of the most overused four-letter words in the English language. Why? Because it holds the promise of lost weight and found self-esteem. But most often , the opposite occurs. We can't stick to a diet because it leaves us hungry, and then we abandon the diet in frustration--downing our sorrows in rich, fattening foods. We end up feeling worse about ourselves than ever.\n\nFat Fighters helps you take off weight--and keep it off-by teaching you safe, effective, feasible ways to stay slim. It shows you how to eat meals, how to snack, and even how to indulge once in a while. You'll also discover:\n\nHow to jump start your natural fat-fighting system.\nHow to lose fat eating foods you love.\nWhich psychological factors can make or break weight loss.\nHow to determine your perfect weight.\nWhy eating more can help you lose weight.\nHow to eat out and celebrate the holidays without putting on pounds.\nAnd much more!\u003cbr\u003eASIN: 0312977069\u003cbr\u003eVSKU: RDV.0312977069.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:The Editors of Prevention Health Books\u003cbr\u003eBinding: Mass Market Paperback\u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46333163733169,"sku":"RDV.0312977069.G","price":21.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0312977069-0.jpg?v=1761672012","url":"https:\/\/www.reliantbookstore.com\/products\/preventions-best-fat-fighters-hundreds-of-ways-to-eat-healthy-shed-pounds-and-stay-fit-2","provider":"Reliant Bookstore","version":"1.0","type":"link"}