{"product_id":"organize-your-emotions-optimize-your-life-decode-your-emotional-dna-and-thrive-2","title":"Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive","description":"A Harvard Health Publications book\nFrom a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life.\nThe more you thrive, the better your brain functions, and you’re able to perform at the best level. Your health improves. You enjoy life more. When you’re thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind.\nBut if you’re like the majority of Americans, you may be, in psychological terms, languishing rather than flourishing—surviving instead of thriving. For many, feeling overwhelmed and out of balance has become normal, a consequence of overlooking basic emotional needs. The key to reaching a happy, healthy state is by tapping into, not tuning out, your distinct emotions, and listening to the inner monologue inside your mind.\nOrganize Your Emotions, Optimize Your Life combines the worlds of self-help, psychology, and medical science to guide you to a place of self-management and control. This insightful, approachable book will teach you how to identify, decode, and assess the nine most basic emotions that rule your brain and to recognize each of these voices and act accordingly to achieve a wide range of goals—from weight loss to career management. Coach your brain to gain deeper insight of your individual needs and live life to your maximum potential.\u003cbr\u003eASIN: 0062419773\u003cbr\u003eVSKU: RDV.0062419773.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Moore, Margaret|Phillips M.D., Edward|Hanc, John\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46565857853617,"sku":"RDV.0062419773.G","price":6.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0062419773-0_c299fb3b-536f-484e-a2bc-ba9af782dee3.jpg?v=1767807496","url":"https:\/\/www.reliantbookstore.com\/products\/organize-your-emotions-optimize-your-life-decode-your-emotional-dna-and-thrive-2","provider":"Reliant Bookstore","version":"1.0","type":"link"}