{"product_id":"open-water-swimming-manual-an-experts-survival-guide-for-triathletes-and-open-water-swimmers-1","title":"Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers","description":"Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming.\n\nOpen Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time.\n\nCox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors’ knowledge of open water swimming and safety procedures to guide her research. In addition, first-hand anecdotes from SEAL specialists and stories of Cox’s own experiences serve as both warnings and proper practices to adopt.\n\nOpen Water Swimming Manual is the first manual of its kind to make use of oceanography, marine biology, and to weave in stories about the successes and failures of other athletes, giving us a deeper, broader understanding of this exhilarating and fast growing sport.\u003cbr\u003eASIN: 0345806093\u003cbr\u003eVSKU: RDV.0345806093.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Cox, Lynne\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47984683450545,"sku":"RDV.0345806093.VG","price":8.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0345806093-0_0e731415-d0a4-4f26-849f-f3cdb5591e43.jpg?v=1790565061","url":"https:\/\/www.reliantbookstore.com\/products\/open-water-swimming-manual-an-experts-survival-guide-for-triathletes-and-open-water-swimmers-1","provider":"Reliant Bookstore","version":"1.0","type":"link"}