{"product_id":"myth-of-self-esteem-how-rational-emotive-behavior-therapy-can-change-your-life-forever-psychology","title":"Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever (Psychology)","description":"In this illuminating book, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphasizing the importance of self-acceptance, he examines this theme in the thinking of great religious teachers, philosophers, and psychologists. He then provides exercises for training oneself to change self-defeating habits to the healthy, positive approach of self-acceptance. These include specific thinking techniques as well as emotive and behavioral exercises.He concludes by stressing that unconditional self-acceptance is the basis for establishing healthy relationships with others, along with unconditional other-acceptance and a total philosophy of life anchored in unconditional life-acceptance.\u003cbr\u003eASIN: 1591023548\u003cbr\u003eVSKU: RDV.1591023548.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Ellis, Albert\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47778308489393,"sku":"RDV.1591023548.VG","price":10.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1591023548-0.jpg?v=1785089381","url":"https:\/\/www.reliantbookstore.com\/products\/myth-of-self-esteem-how-rational-emotive-behavior-therapy-can-change-your-life-forever-psychology","provider":"Reliant Bookstore","version":"1.0","type":"link"}