{"product_id":"mindfulness-for-kids-a-mindful-parenting-guide-for-cultivating-calm-teaching-self-regulation-and-boosting-self-esteem-one-day-at-a-time","title":"Mindfulness for Kids: A Mindful Parenting Guide for Cultivating Calm, Teaching Self-Regulation, and Boosting Self-Esteem One Day at a Time","description":"Mindfulness for kids\n\nDid you know that, in the US alone, over 1.1 million children have been misdiagnosed with ADHD, with 800,000 of them receiving stimulant medication as a result?\nBrashness, tantrums and short-attention spans are every parent’s nightmare. In my practice, I get a lot of parents who can’t even remember the last time they’ve had some peace around the house, uninterrupted conversations with guests, or even a seamless family night out together, without the fits of rage coming from their otherwise little angels. Because of this, many are tempted to go to the doctor to find some kind of medication or pill that could make their troubles go away.\nBut, is this the correct thing to do?\nWith the growing misdiagnoses of ADD and ADHD, and the surging of pharmaceutical companies whose bottom lines depend on these diagnoses, bringing your child for testing is something parents are beginning to think twice about.\nMy recommendation?\nWhat I and the other experts recommend is starting with behavior therapy first. Mindfulness, for an instance, has gone from being a niche spiritual practice to a scientifically-proven, cognitive-based approach to teaching your child the art of present awareness, inner peace, and happiness.\nThis is why I have written Mindfulness for Kids. It is to provide parents with a practical guide on how to approach erratic, emotional, and ungrounded behavior from our beloved children.\nIn Mindfulness for Kids, you will: Discover how to effortlessly and seamlessly smooth out your child’s explosive emotions and aggressive behavior. Apply secret parenting techniques only experts know about. Develop strategies to help your child grow their self-esteem and social skills. Discover how food and eating habits affect your child’s mood (and the types of food your child should always avoid) Learn how to become part of your child’s learning process. Have at your disposal a list of effective activities and practices for your child to practice inside and outside of school. Save yourself from years of trial and error with proven activities that any parent can apply! Discover how to create your very own mindful exercises and activities tailored for your child!\nIf you’re ready to take the first step towards bringing peace and joy to your child, then click the ’add to cart’ button and get your copy today!\u003cbr\u003eASIN: 1090977255\u003cbr\u003eVSKU: RDV.1090977255.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Sveningsson, Carla\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":45537311424689,"sku":"RDV.1090977255.A","price":10.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1090977255-0.jpg?v=1747674532","url":"https:\/\/www.reliantbookstore.com\/products\/mindfulness-for-kids-a-mindful-parenting-guide-for-cultivating-calm-teaching-self-regulation-and-boosting-self-esteem-one-day-at-a-time","provider":"Reliant Bookstore","version":"1.0","type":"link"}