{"product_id":"lean-for-life-stay-motivated-and-lean-forever-the-lifestyle-approach-to-leanness-balanced-diet-aerobic-exercise-weight-training","title":"Lean for Life: Stay Motivated and Lean Forever- The Lifestyle Approach to Leanness: Balanced Diet, Aerobic Exercise, Weight Training","description":"The fitness trend of the new millennium and beyond is balanced training - aerobics and weights. The trend is clear, but questions remain: what? when? \u0026amp; how? Clarence Bass shows the way in Lean For Life. He explains, day by day, how to combine weights and aerobics - plus sound nutrition - to achieve total fitness, permanent fat loss and the ultimate physique. Lean For Life includes interesting and challenging, keep you motivated, training routines for high-tech aerobic equipment such as treadmills, indoor bicycles and rowers. In fact, the critical issue of motivation is emphasized throughout. This book presents a lifestyle approach that will make and keep you lean - for life!\u003cbr\u003eASIN: 0960971459\u003cbr\u003eVSKU: RDV.0960971459.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Clarence Bass|David Prokop\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46613593456817,"sku":"RDV.0960971459.VG","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0960971459-0.jpg?v=1769190503","url":"https:\/\/www.reliantbookstore.com\/products\/lean-for-life-stay-motivated-and-lean-forever-the-lifestyle-approach-to-leanness-balanced-diet-aerobic-exercise-weight-training","provider":"Reliant Bookstore","version":"1.0","type":"link"}