{"product_id":"in-defense-of-food-an-eaters-manifesto-3","title":"In Defense of Food: An Eater's Manifesto","description":"#1 New York Times Bestseller from the author of How to Change Your Mind, The Omnivore's Dilemma, and Food Rules\n\nFood. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?\n\nBecause in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: \"Eat food. Not too much. Mostly plants.\" Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.\u003cbr\u003eASIN: 1594201455\u003cbr\u003eVSKU: RDV.1594201455.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Pollan, Michael\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":45922235744433,"sku":"RDV.1594201455.A","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1594201455-0_c87cc928-3540-48b2-8880-96634bec32f9.jpg?v=1751649273","url":"https:\/\/www.reliantbookstore.com\/products\/in-defense-of-food-an-eaters-manifesto-3","provider":"Reliant Bookstore","version":"1.0","type":"link"}