{"product_id":"heartwork-the-path-of-self-compassion-9-practices-for-opening-the-heart","title":"Heartwork: The Path of Self-Compassion--9 Practices for Opening the Heart","description":"Nine simple mindfulness practices anyone can use to generate compassion--toward oneself, others, and the world--and to live from that place of intelligent kindness in the face of life's difficulties.\n\nCompassion is the urge to understand and alleviate the suffering of another being. And if that being happens to be you, then the technique called self-compassion can be the greatest of blessings—for the compassion you learn to apply to yourself naturally extends to all the other people in your life. With the nine simple mindfulness practices she presents here, Radhule Weininger provides a step-by-step course in self-compassion. Using stories drawn from her own life and those of others she shows that, with the right intention and practice, we can all deepen our capacity to respond skillfully to our own suffering and thus to that of others and our world.\u003cbr\u003eASIN: 1611804817\u003cbr\u003eVSKU: RDV.1611804817.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Weininger, Radhule|Kornfield, Jack\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47682614821041,"sku":"RDV.1611804817.VG","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1611804817-0.jpg?v=1783559582","url":"https:\/\/www.reliantbookstore.com\/products\/heartwork-the-path-of-self-compassion-9-practices-for-opening-the-heart","provider":"Reliant Bookstore","version":"1.0","type":"link"}