{"product_id":"go-wild-free-your-body-and-mind-from-the-afflictions-of-civilization-1","title":"Go Wild: Free Your Body and Mind from the Afflictions of Civilization","description":"The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.\n\nIn Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, Go Wild examines how tapping into our core DNA combats modern disease and psychological afflictions, from Autism and Depression to Diabetes and Heart Disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and Go Wild will show you how.\u003cbr\u003eASIN: 0316246093\u003cbr\u003eVSKU: RDV.0316246093.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Ratey MD, John J.|Perlmutter MD, David|Manning, Richard\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":48038489129137,"sku":"RDV.0316246093.VG","price":12.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.reliantbookstore.com\/products\/go-wild-free-your-body-and-mind-from-the-afflictions-of-civilization-1","provider":"Reliant Bookstore","version":"1.0","type":"link"}