{"product_id":"feeling-good-the-new-mood-therapy-2","title":"Feeling Good: The New Mood Therapy","description":"The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other \"black holes\" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.\n\n- Recognise what causes your mood swings\n- Nip negative feelings in the bud\n- Deal with guilt\n- Handle hostility and criticism\n- Overcome addiction to love and approval\n- Build self-esteem\n- Feel good everyday\u003cbr\u003eASIN: 0380810336\u003cbr\u003eVSKU: 56JR8Z001EZE_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:David D. Burns\u003cbr\u003eBinding: Mass Market Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have considerable notes or highlighting.  Cover image on the book may vary. Ships out quickly in a secure plastic mailer!  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46625759461553,"sku":"56JR8Z001EZE_ns","price":6.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0380810336-0_248365fe-73ce-40ad-ab34-7795dcedc3e0.jpg?v=1769623207","url":"https:\/\/www.reliantbookstore.com\/products\/feeling-good-the-new-mood-therapy-2","provider":"Reliant Bookstore","version":"1.0","type":"link"}