{"product_id":"feed-yourself-step-away-from-the-lies-of-diet-culture-and-into-your-divine-design","title":"Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design","description":"Dietitian and nutrition therapist Leslie Schilling turns diet culture on its head with a radical new message: We aren't designed to diet.\nDiet culture is a system of oppression that values only certain types of bodies and equates thinness with health. It permeates American society and even lurks in our safest spaces, such as schools, medical offices, and places of worship. But when you begin to see its lies for what they are, you can fight back, build resilience and self-esteem, and trust your divine design.\nLeslie Schilling has counseled hundreds of people every year who struggle with food, body image, chronic dieting, and disordered eating. She helps them understand diet-culture myths, fight the lies we've been told (and sold), and discover the truth about health, well-being, and how God sees our bodies—all bodies—as good.\nIn Feed Yourself, you'll learn how to: Identify the lies of diet culture. Understand that health is far more than what we eat or how we move. Escape the shame and guilt you may feel about your body. Trust your body and recognize its cues and needs. Find freedom in food and learn to define health on your own terms.\u003cbr\u003eASIN: 0310366526\u003cbr\u003eVSKU: RDV.0310366526.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Schilling, Leslie\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":48060021047473,"sku":"RDV.0310366526.VG","price":7.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0310366526-0.jpg?v=1792351470","url":"https:\/\/www.reliantbookstore.com\/products\/feed-yourself-step-away-from-the-lies-of-diet-culture-and-into-your-divine-design","provider":"Reliant Bookstore","version":"1.0","type":"link"}