{"product_id":"everyday-resilience-a-practical-guide-to-build-inner-strength-and-weather-lifes-challenges","title":"Everyday Resilience: A Practical Guide to Build Inner Strength and Weather Life's Challenges","description":"Find the strength within―the practical guide to gaining resilience\nEveryone relies on a certain amount of stamina and flexibility to overcome life's daily challenges. Everyday Resilience can help you face struggle and adversity with confidence by giving you practical strategies, powerful tips, and expert insights to build inner strength and develop this awesome power within you.\nFrom personal reflection exercises and mindfulness meditation, this practical guide gives you everything you need to find the courage, strength, and wisdom to deal with difficult circumstances. By building resilience and perseverance, you can enjoy life to the fullest and thrive, no matter what comes your way.\nEveryday Resilience includes: Easy to read, easy to understand―Discover clear, concise information on achieving resilience. Proven approach―Explore various research-based psychological and mindfulness practices to guide you, including key takeaways after each chapter. Solutions revealed―Get simple science-based strategies and techniques you can use every day.\nThe path to achieving resilience in your daily life starts with a little help from this simple, straightforward book.\u003cbr\u003eASIN: 1647395011\u003cbr\u003eVSKU: RDV.1647395011.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Gazelle, Gail\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. This is an ex-library book with stickers and markings. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47674934558897,"sku":"RDV.1647395011.G","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1647395011-0.jpg?v=1783363379","url":"https:\/\/www.reliantbookstore.com\/products\/everyday-resilience-a-practical-guide-to-build-inner-strength-and-weather-lifes-challenges","provider":"Reliant Bookstore","version":"1.0","type":"link"}