{"product_id":"eight-weeks-to-optimum-health","title":"Eight Weeks to Optimum Health","description":"In his new book, Dr. Weil explains how the mechanisms and processes of the body's healing system work. He delineates the ways in which an individual can optimize the functioning of his or her own system, and he explains the effects of the eight-week program, conceived to harness and support the internal healing system of our bodies.\n\nIncorporating alternative medicines and treatments, he gives specific and detailed information on diet, exercise, stress reduction, breathing techniques, vitamins, supplements, herbs, and all the other components in the eight-week program. He customizes programs for special groups of people: pregnant women, overweight people, recovering alcoholics and drug abusers, those dealing with or overcoming heart problems, former cancer sufferers, people over 65, and a dozen other categories.\n\nBuilding on the breakthrough thinking of Spontaneous Healing and drawing on the experiences of patients who have adopted his program, Dr. Weil's Eight Weeks to Optimum Health provides an invaluable means to maintain health and lessen the need for medical intervention.\u003cbr\u003eASIN: 0679447156\u003cbr\u003eVSKU: RDV.0679447156.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Weil M.D., Andrew\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46328416338097,"sku":"RDV.0679447156.G","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0679447156-0.jpg?v=1761413487","url":"https:\/\/www.reliantbookstore.com\/products\/eight-weeks-to-optimum-health","provider":"Reliant Bookstore","version":"1.0","type":"link"}