{"product_id":"eating-drinking-overthinking-the-toxic-triangle-of-food-alcohol-and-depression-and-how-women-can-break-free-3","title":"Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free","description":"A noted expert on women and depression offers a guide to balancing women's relationship to eating, alcohol, and overthinking\n\nBased on extensive original research, Eating, Drinking, Overthinking is the first book to show women how they can navigate the often painful and destructive worlds of the title.\n\nWhile it is widely known that women suffer from depression in disproportionately large numbers, what is less well known is the extent to which many women use food and alcohol to regulate their moods. Integrating the insights of her popular first book, Women Who Think Too Much, Yale psychologist Susan Nolen-Hoeksema has written a pathbreaking and highly readable account of the ways in which eating, drinking, and overthinking, can wreak havoc on women's emotional well-being, physical health, relationships, and careers.\n\nAs Eating, Drinking, Overthinking reveals, the coping strategies that lead women into the \"toxic triangle\" can be turned around to guide them out of it. Instead of letting negative thoughts gain the advantage, Nolen-Hoeksema provides exercises to help women manage their thoughts and maintain a balanced perspective.\u003cbr\u003eASIN: 0805082603\u003cbr\u003eVSKU: RDV.0805082603.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Nolen-Hoeksema, Susan\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":46574182465713,"sku":"RDV.0805082603.G","price":6.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0805082603-0_329699d7-014f-4e34-822b-4228ca392cee.jpg?v=1767979337","url":"https:\/\/www.reliantbookstore.com\/products\/eating-drinking-overthinking-the-toxic-triangle-of-food-alcohol-and-depression-and-how-women-can-break-free-3","provider":"Reliant Bookstore","version":"1.0","type":"link"}