{"product_id":"eat-the-cookie-buy-the-shoes-giving-yourself-permission-to-lighten-up-2","title":"Eat the Cookie...Buy the Shoes: Giving Yourself Permission to Lighten Up","description":"Engrained in our culture is the belief that unbending discipline is the only sure way to success. You must go to the gym five times a week, never order the dessert, and don't even think about buying that dress you keep staring at in the store window. Breaking from such a regimented lifestyle is a sign of weakness, right? Wrong!-and Joyce wants to tell us why...\n\nThough setting rules in our lives are important, it's just as important that we break them from time-to-time. Structure is a powerful tool, but when diverging from your own goals is seen as catastrophic, it can have a hugely negative effect on us. Balance is a core value in life and every once in awhile we deserve to indulge in a guilty pleasure or two. So don't feel bad about straying from your goals every once-in-awhile and in fact, embrace it: eat the cookie and buy the shoes!\u003cbr\u003eASIN: 0446567000\u003cbr\u003eVSKU: RDV.0446567000.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Meyer, Joyce\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47683074130097,"sku":"RDV.0446567000.G","price":7.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/0446567000-0_7d2f21ac-6df6-4a47-9f4d-cd617c905582.jpg?v=1783572230","url":"https:\/\/www.reliantbookstore.com\/products\/eat-the-cookie-buy-the-shoes-giving-yourself-permission-to-lighten-up-2","provider":"Reliant Bookstore","version":"1.0","type":"link"}