{"product_id":"eat-right-4-your-type-the-individualized-diet-solution-to-staying-healthy-living-longer-achieving-your-ideal-weight","title":"Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer \u0026 Achieving Your Ideal Weight","description":"In this New York Times bestselling diet phenomenon, Dr. Peter D'Adamo and Catherine Whitney reveal the simple secret to healthy, vigorous, and disease-free living: basing your diet on your blood type.\n\nIf you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.\n\nIn Eat Right 4 Your Type, Dr. D'Adamo draws on over fifteen years of research to reveal:\n\n• Which foods, spices, teas, and condiments help maintain optimal health and ideal weight\n• Which vitamins and supplements to emphasize or avoid\n• Whether your stress is relieved better through aerobics or meditation\n• Whether you should walk, swim or play tennis or golf as your mode of exercise\n• How knowing your blood type can help you avoid many common viruses and infections and fight back against life-threatening diseases\n• How to slow down the aging process by avoiding factors that cause rapid cell deterioration\n\nWhether your blood type is O, A, B, or AB, Eat Right 4 Your Type will help you design a total health program that's perfect for you.\n\nMORE THAN 7 MILLION COPIES SOLD WORLDWIDE!\u003cbr\u003eASIN: 039914255X\u003cbr\u003eVSKU: RDV.039914255X.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Peter J. D'Adamo|Catherine Whitney\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47374641463473,"sku":"RDV.039914255X.VG","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/039914255X-0.jpg?v=1781026930","url":"https:\/\/www.reliantbookstore.com\/products\/eat-right-4-your-type-the-individualized-diet-solution-to-staying-healthy-living-longer-achieving-your-ideal-weight","provider":"Reliant Bookstore","version":"1.0","type":"link"}