{"product_id":"dr-ros-ten-secrets-to-livin-healthy-americas-most-renowned-african-american-nutritionist-shows-you-how-to-look-great-feel-better-and-live-longer-by-eating-right","title":"Dr. Ro's Ten Secrets to Livin' Healthy: America's Most Renowned African American Nutritionist Shows You How to Look Great, Feel Better, and Live Longer by Eating Right","description":"In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart \u0026amp; Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them.\n\nFrom the “Big Ten” myths about miracle weight-loss diets to how eating the right foods can help you live longer and why soul food (if prepared properly) really can be good for you, Dr. Ro shows how many serious illnesses can be largely prevented—and even reversed. And you don’t need Oprah’s salary to do it. Using her own inspiring story and those of many other women as well, Dr. Ro discusses the health, fitness, and even cultural issues that are unique to black women, and outlines a diet and nutrition program to fit every lifestyle.\u003cbr\u003eASIN: 0553381911\u003cbr\u003eVSKU: RDV.0553381911.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Brock, Rovenia\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":44268223824049,"sku":"RDV.0553381911.G","price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/skuimage_a9f71fe8-16e0-4013-873a-5a4ffc7e1d20.jpg?v=1718557605","url":"https:\/\/www.reliantbookstore.com\/products\/dr-ros-ten-secrets-to-livin-healthy-americas-most-renowned-african-american-nutritionist-shows-you-how-to-look-great-feel-better-and-live-longer-by-eating-right","provider":"Reliant Bookstore","version":"1.0","type":"link"}