{"product_id":"crazy-sexy-diet-eat-your-veggies-ignite-your-spark-and-live-like-you-mean-it-5","title":"Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!","description":"The author of the best-selling Crazy Sexy Cancer Tips\nand Crazy Sexy Cancer Survivor\ntakes on the crazy sexy subject of\n\nwhat and how we eat, drink, and think.\n\nCrazysexydiet.com\n\nOn the heels of Kris Carr's best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone's health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass!\n\nAlong with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.\n\nIn ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life.\n\nCrazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.\n\nIncluding contributions by:\n\nDean Ornish, M.D. – author and founder and president of the Preventive Medicine Research Institute\n\nNeal Barnard, M.D. – author, founder of Physicians Committee for Responsible Medicine (PCRM), author of Food for Life\n\nKathy Freston – author of Quantum Wellness and health advocate\nAlejandro Junger, M.D. – author of Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself, and director of integrative medicine at Lenox Hill Hospital, NYC\nRory Freedman – coauthor of Skinny Bitch and health advocate\nMark Hyman, M.D. – author of The UltraMind Solution and pioneer in functional medicine\nEmily Deschanel – star of the Fox series Bones and health advocate\nSharon Gannon – author of Yoga and Vegetarianism, and cofounder of Jivamukti Yoga\nWayne Pacelle – president \u0026amp; CEO, The Humane Society of the United States\nStacy Malkan – author and cofounder of the Campaign for Safe Cosmetics\nDr. Lilli Link – specialist in raw foods and integrative nutrition\n\nFrank Lipman – author of Revive: Stop feeling Spent and Start Living Again and founder of the Eleven Eleven Wellness Center\n\nCrazy Sexy tips for optimal health\n\nFlood your body with alkaline nutrients * Flush stored waste products and chemicals * Reduce or eliminate animal products * *Dump sugar, you're sweet enough * Go gluten-free *Shake your booty * Wrangle the monkeys in your mind and turn down the stress * Install healthy boundaries so you don't burn out * Kill your television and Detox your In Box (Facebook too!) * Take fun seriously * Build a wellness posse support system *Be a \"prevention is hot\" cheerleader!\n\nKris Carr's television appearances have included:\n\n- CBS Evening News with Katie Couric\n- The Early Show\n- The Today Show\n- Montel\n- Access Hollywood\n- The Mike \u0026amp; Juliet Show\n- Good Morning America\n- The Oprah Winfrey Show\n\nDo you have any idea what it's like to feel blissfully whole and comfortable in your skin? You will. The Crazy Sexy Diet and lifestyle will give you the tools to navigate through life with clarity, balance, and flow. Health is more than just the absence of disease; it is the presence of vitality. Health is freedom from obstruction; it's living in a harmonious way that creates both inner and outer peace. . . . The Crazy Sexy Diet is loaded with wisdom, tips and advice from personal experien ce. If I feel great living and eating this way then you can feel fantastic! What I present to you is what works for me and countless other wellness warriors. This information just might save your life, or at the very least reduce the pesky cellulite. It's an awakening without the disease, knowledge without the price. Changing your mind is the biggest obstacle you face. But once you do, you'll realize that you are the one you've been waiting for. . . .\n\nFrom the Introduction\u003cbr\u003eASIN: 1599218011\u003cbr\u003eVSKU: RDV.1599218011.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Carr, Kris|Buff, Sheila|Ornish, Dean|Freedman, Rory\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47367485489329,"sku":"RDV.1599218011.G","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1599218011-0_eb8d5330-c05e-4000-9803-1eeb210af7ff.jpg?v=1780771534","url":"https:\/\/www.reliantbookstore.com\/products\/crazy-sexy-diet-eat-your-veggies-ignite-your-spark-and-live-like-you-mean-it-5","provider":"Reliant Bookstore","version":"1.0","type":"link"}