{"product_id":"connecting-with-loneliness-a-guided-journal-prompts-to-discover-self-love-build-connection-and-embrace-joy-2","title":"Connecting with Loneliness: A Guided Journal: Prompts to Discover Self-Love, Build Connection, and Embrace Joy","description":"Uplifting journal prompts for overcoming loneliness\nThe most meaningful relationship you'll have in life is with yourself. Connecting with Loneliness offers 175 thought-provoking prompts and exercises to help you build up your self-worth and forge a stronger connection with yourself and others. This journal will help you reframe your thoughts from a hopeful point of view, embrace joy and happiness, and open up to new experiences and opportunities with a sense of confidence and curiosity. A progressive approach―Organized by topics that build on each other, these encouraging prompts will guide you through the process of dealing with loneliness and building confidence. A variety of activities―Discover writing prompts, meditations, and simple challenges to help you get to know yourself and relate to others; some are short and quick, while others inspire deeper reflection. Evidence-based techniques―Conquer loneliness with exercises rooted in positive psychology, cognitive behavioral therapy, and mindfulness. Quotes and affirmations―Find inspiration in poignant quotes, and give your self-esteem a boost with positive affirmations.\nLet go of loneliness with help from this inspiring guided journal.\u003cbr\u003eASIN: 1648768679\u003cbr\u003eVSKU: RDV.1648768679.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Everts PhD  LMFT, Dr. Jessie\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":47367435944113,"sku":"RDV.1648768679.G","price":15.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/1648768679-0_91b52b71-9426-40be-a775-f00c3365ca7a.jpg?v=1780769140","url":"https:\/\/www.reliantbookstore.com\/products\/connecting-with-loneliness-a-guided-journal-prompts-to-discover-self-love-build-connection-and-embrace-joy-2","provider":"Reliant Bookstore","version":"1.0","type":"link"}