{"product_id":"beth-shaws-yogafit-2nd-edition-1","title":"Beth Shaw's Yogafit - 2nd Edition","description":"Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, Beth Shaw's YogaFit will help you reach your ultimate physical potential!\nThis cutting-edge fitness program combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout.\nWith YogaFit, you'll experience not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness.\nWritten by Beth Shaw, an internationally renowned exercise expert who has trained more than 75,000 fitness instructors on six continents, this book presents more than 85 YogaFit poses organized into workout routines that you can use every day. The text includes information on using YogaFit as a training tool for sports and creating personalized routines to meet your own needs.\nJoin the millions of people who have already tried YogaFit and proved that it works. You'll get results in a few weeks—and benefits that last a lifetime.\u003cbr\u003eASIN: 0736075364\u003cbr\u003eVSKU: RDV.0736075364.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Shaw, Beth\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.  \u003cbr\u003e","brand":"Reliant Bookstore","offers":[{"title":"Default Title","offer_id":43918866219185,"sku":"RDV.0736075364.G","price":6.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/8872\/7729\/files\/skuimage_781f0036-42be-423c-85d4-aad4f15f88ad.jpg?v=1713894382","url":"https:\/\/www.reliantbookstore.com\/products\/beth-shaws-yogafit-2nd-edition-1","provider":"Reliant Bookstore","version":"1.0","type":"link"}