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It is a manual on how to create a better relationship with your body and your digestion through building awareness, understanding, and an open dialogue.\nUsing her own experience and knowledge gained from working with hundreds of women in her private wellness coaching practice Nadya Andreeva encourages readers to find their own balanced approach to eating that helps their digestion. This personalized approach stems from an open communication and collaboration of our logical intelligent mind and our wise intuitive body.\nYou will discover:\n· How to reduce and prevent post meal bloating and help your stomach be regular.\n· Overcome emotional eating, overeating, and binging that are overloading digestion and create a negative internal dialogue\n· Easy to digest foods that help to soothe a sensitive and irritated gut while providing nutrient-rich source of energy and satisfaction\n· Tips for treating food with love and being able to treat yourself to any food as long as you know how to balance it out\n· How to use your mind and emotions to help your body heal\n· How to deal with one of the main enemies of an efficient digestion - stress\nYou will also get access to multiple materials online available for a free download with the books purchase\u003cbr\u003eASIN: 1599324172\u003cbr\u003eVSKU: RDV.1599324172.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Andreeva, Nadya\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is a well used but readable copy. 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We can easily get caught in thinking it's all about what we \"do\" that makes a difference. However, it is actually who we are and how we \"show up\" to life--our personal presence--that makes a lasting impression and impact.\n\nLeadership and transformation coach Alan Seale has helped thousands of people step into their inner power and strength and make significant contributions to their world. In this little book, he offers a \"daily workout for the soul\"--a short and simple reflective practice that, in as little as 15 minutes a day, can help the reader tap into the deep well of wisdom, compassion, clarity, and understanding within. Day by day the power of their presence will emerge and they will find their own authentic expression of who they are and the gifts they are here to bring to our rapidly changing world.\n\nA great little gift book, The Power of Your Presence is the perfect companion for anyone wanting to reach their greatest potential. 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A story of loss on many levels, From My Mother is a moving book that transforms suffering into art and inspiration.\nLeech weaves a beautiful tapestry of the enduring mysteries of what dormant harbingers of genetic disease may lurk within, the surprising possibilities in loss, and the deep resilience of the human spirit as the body weakens. From My Mother leaves the reader pondering the value of genetic testing, the beauty in a disease easy to accept as genetic fault, and the heart wrenching question of when life should be sustained by machine or ended by choice.\u003cbr\u003eASIN: 1632132249\u003cbr\u003eVSKU: RDV.1632132249.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Leech, Darcy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. 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It addresses challenges and responses to the Affordable Care Act (ACA), the implementation of Obamacare, and many new models of care designed to replace outmoded systems. Leading scholars, practitioners, and educators within population health and medical care present the most up-to-date evidence-based information on health disparities, vulnerable populations, and immigrant health; nursing workforce challenges; new information technology; preventive medicine; emerging approaches to control health care costs; and much more.\nDesigned for graduate and advanced undergraduate students of health care management and administration and public health, the text addresses all of the complex core issues surrounding our health care system in a strikingly readable and accessible format. Contributors provide an in-depth and objective appraisal of why and how we organize health care the way we do, the enormous impact of health-related behaviors on the structure, function, and cost of the health care delivery system, and other emerging and recurrent issues in health policy, health care management, and public health. The 11th edition features the writings of such luminaries as Michael K. Gusmanno, Carolyn M. Clancy, Joanne Spetz, Nirav R. Shah, Michael S. Sparer, and Christy Harris Lemak, among others. Chapters include key words, learning objectives and competencies, discussion questions, case studies, and new charts and tables with concrete health care data. 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Change takes us out of our comfort zone and moves us somewhere we haven t been before. So how do we embrace it? How do we experience it without so much pain and maybe even with a little pleasure? Author and popular radio personality Amanda Dickson offers simple suggestions for integrating change in our lives. Included are tips for making easy changes that will help us get comfortable with the concept of change, suggestions for looking at our lives in new ways, and liberating perspectives on the changes we get to choose. 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Throughout that path they have screamed in anger and wrestled with the deepest questions. Their anguish is palpable. In raw honesty they have grasped for meaning, something to hold onto. Travel with them as their experiences decimate and transform their lives leaving them changed forever.This poignant book speaks to everyone, regardless of ethnic origin or religious tradition. It exposes the reality of loss which all must face in one form or another. Its pages offer powerful lessons about life, death, marriage, heartache, hope, friends, resilience and ultimately, God. In our world of devastation and loss at every turn, this moving book invites us to consider new thoughts and find hope in the face of our pain. 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Now Jim Karas reveals a program designed for petite women, for whom The Belly Fat Cure can’t offer a real cure and 21 Pounds in 21 Days means losing too much too quickly: The Petite Advantage Diet.\nAchieve that long, lean look—and eat the right foods to feel full fast—with the specialized diet for women 5'4\" and under.\u003cbr\u003eASIN: 0062025457\u003cbr\u003eVSKU: RDV.0062025457.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Karas, Jim\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. 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We all face challenges, but we all have the innate capacity to succeed in spite of them.\nIn Motivate from Within, Camille Adana shares her inspiring story of growing and thriving through hardship. Though she was raised in a home environment of domestic violence, drug abuse, and instability, she went on to become a successful athlete and teacher and a happy, healthy adult. How did she do it? By creating and following her own personal development framework, ADANA Dynamics. This five-part system teaches and encourages people to acknowledge their current reality, deal with the past, aspire to the future, have a no-nonsense attitude, and maintain accountability to themselves.\nNow, Adana shares ADANA Dynamics with young adult readers—and with the parents and educators who want to understand the young people in their lives. 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